The health dimension refers to managing or overcoming diseases or symptoms by making conscious healthy choices to support oneâs physical and emotional well-being during recovery. It involves taking care of one's body and mind through proper nutrition, exercise, therapy, and any necessary medical treatment to address both physical and mental health issues.
Home Dimension
The home dimension refers to a safe and stable place to live during recovery. Having a secure and supportive living environment is crucial for individuals in recovery to feel safe, comfortable, and able to focus on their journey to wellness without distractions or negative influences.
Purpose Dimension
The purpose dimension refers to participating in profound daily activities such as a job, school, volunteerism, creative pursuits, etc. during recovery. Engaging in meaningful and fulfilling activities gives individuals a sense of purpose and direction in life, helping them stay focused on their recovery goals and giving them a sense of accomplishment.
Community Dimension
The community dimension refers to developing relationships and social networks that offer love, support, friendship, and hope during recovery. Building connections with others who understand and encourage the recovery process provides a sense of belonging, encouragement, and solidarity that can greatly benefit individuals on their journey to wellness.